Ok, here's a big update from nobody's favorite procrastinator! Monthly is good and all, but maybe with a little practice I can get it up to weekly. Crazypants, right?
This month I will again be using the nifty Cards for Mindfulness deck to guide my update. It worked well enough last time. If any of y'all have one of these decks, feel free to leave a comment and let me know how you use them in your lives. I'm curious!